čĄįŗéĢäēįŽč¤å įĨ “When blood sugar is high, the skin knows first.“
When blood sugar levels rise (hyperglycemia), the skin can often be one of the first parts of the body to show signs of imbalance. Here are some common skin issues related to high blood sugar:
- Dry Skin: High blood sugar can lead to dehydration, making the skin dry, rough, and sometimes itchy.
- Skin Infections: Elevated blood sugar weakens the immune system, making the skin more prone to infections. Bacterial infections and fungal infections (such as athleteâs foot or jock itch) are more common in people with unstable blood sugar levels.
- Skin Discoloration: A condition called acanthosis nigricans can cause dark, thick patches of skin, especially in folds like the neck, armpits, or elbows. This is often a sign of insulin resistance.
- Slow Wound Healing: High blood sugar can impair circulation, particularly in the limbs, making it harder for wounds to heal properly.
- Red or Inflamed Skin: Some people may experience inflammation or redness due to poor blood circulation caused by high blood sugar.
- Small Skin Bumps or Rashes: Skin changes related to diabetes can sometimes cause red or brownish bumps or patches on the skin.
If you notice any of these symptoms, especially along with other signs like increased thirst, frequent urination, or fatigue, it’s a good idea to check your blood sugar and seek medical advice.
Diabetes is a chronic health condition that affects how your body turns food into energy. There are three main types:
- Type 1 Diabetes: An autoimmune condition where the body’s immune system attacks insulin-producing cells in the pancreas. People with Type 1 diabetes need to take insulin regularly.
- Type 2 Diabetes: A condition where the body becomes resistant to insulin or doesn’t produce enough insulin. It is often associated with lifestyle factors like obesity and inactivity, though genetics also play a role.
- Gestational Diabetes: This occurs during pregnancy and typically goes away after childbirth, but it increases the mother’s risk of developing Type 2 diabetes later in life.
Managing diabetes often involves monitoring blood sugar levels, maintaining a healthy diet, regular exercise, and in some cases, medication or insulin injections.
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